Quail wrapped in bacon on a bed of yellow peas

Quail wrapped in bacon

A delicacy in reduced form: baked quail wrapped in a layer of bacon, sweetened with a veil of date juice, scented with rosemary and served on a bed of yellow peas. try also this skyr cake with blueberries recipe too.

Ingredients

Main course For 4 people

4 whole quails, available in major branches or on order

salt

pepper

8 slices of bacon, approx. 100 g

2 tablespoons of concentrated date juice or honey

1 bunch of rosemary

4 tablespoons of olive oil

1 onion

3 cloves of garlic

250 g of yellow peas

1 liter of broth

Freind's kitchen recipes, Ginger and lime herbal tea.

How to proceed

Preparation:

ca. 15 minutes

Cooking:

ca. 25 minutes

Total time:

40 min

Season the quails with salt and pepper. Wrap 2 slices of bacon around each quail. Brush them with the date juice. Arrange them with the rosemary on a baking sheet lined with baking paper and sprinkle with half the oil. Preheat the oven to 190 ° C.

Chop the onion and garlic cloves. Heat the remaining oil in a pan and fry the garlic, onion and peas for approx. 2 minutes. Add the broth, put the lid on and simmer for approx. 25 minutes. At the same time, place the quail in the center of the oven and cook for approx. 25 minutes. Remove the quail from the oven and serve with the peas and rosemary. You may be interested to read healthy yogurt cake recipe/ moroccan coffee.

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